"If you want the mind to pick up an idea and to form a habit so that the mind will automatically act upon that idea, you've got to tell the mind what you want, over and over and over again".
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Visit Rush Fitness Gym at Tagum city for your Gym workouts, Zumba, MMA, Boxing, Muaythai, Wushu Sanda and Jiujitsu No Gi sessions.